Guide to the Ha Giang Loop, Vietnam: How to conquer the loop when you’ve never ridden a motorbike

One of the most popular things to do when travelling in Vietnam is to ride the Ha Giang loop- a four day motorbike journey through the incredible northern mountains of Vietnam, up near the Chinese border.

The views are incredible but for those who have never ridden a motorbike before or are travelling solo this road trip might seem daunting and impossible.

Here I explain how you can conquer the Ha Giang loop as a beginner rider.… Read More Guide to the Ha Giang Loop, Vietnam: How to conquer the loop when you’ve never ridden a motorbike

Body hating three year olds and the ED recovered mothers fighting diet culture

Katherine Levey was 12 when she fled from her abusive father, alongside her three sisters and mother in a police-plotted expedition. What followed was a lifelong struggle with eating disorders, obsessive-compulsive disorder and post-traumatic stress disorder. She was a gymnast at five when subtle comments and comparisons about her body started to eat away in… Read More Body hating three year olds and the ED recovered mothers fighting diet culture